2012 New Years Resolution of Intention.
Within this year I am going to meet my weight goal of 121 (allowing some variance depending on comfort level); hopefully if I feel comfortable at that weight, I'll even be able to reach 111. This goal means I have to carefully focus on eating up to 1200 cal of veggies, fruits, beans and restrict sleeping and sitting to less than 23-1/2 hours every day.
Within this year I am going to meet my weight goal of 121 (allowing some variance depending on comfort level); hopefully if I feel comfortable at that weight, I'll even be able to reach 111. This goal means I have to carefully focus on eating up to 1200 cal of veggies, fruits, beans and restrict sleeping and sitting to less than 23-1/2 hours every day.

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