Today found an Orange Smoothie mix by Concord Foods. It contains sugar, corn syrup solids, nonfat dry milk, sodium citrate, xanthan gum, natural and artificial flavor.
Added 1/2 of that mix to 3 peeled oranges, 1 c. bottled orange juice, 8 ice cubes, and 2 fiber pills. The result was delicious! Not the healthiest choice, maybe not even vegetarian since I learned from Food Babe, Vani Hari, that "natural and artificial flavor" can include literally anything.
But anyway, everyone liked it, no one said no.
p.s. feels like I might be getting a cold so need the Vitamin C.
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