Optavia

 Trying Optavia since Thursday, August 12.  Will let you know more....

Update: followed it for two weeks or so, stopped, sent food back that I could get refund on. Needed daily electrolytes added in water in order to function.  

Very bad for brain function, but did lead to finding a gall bladder diet that I liked, and that lead to discovering the Medical Medium with daily celery juice and I LOVE that, so have purchased all of his books and am working on changing my diet to be more clean.

Medical Medium diet is have daily fresh celery juice in morning on empty stomach.  Then eat most fruit and veg all day that is low-fat!!, as well as staying away from dairy and gluten.   So that's the direction I'm working on for diet now.